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A Brief Guide to Recovering from an Affair

There are no simple 1, 2, 3 steps for recovering from an affair. This guide clarifies the essentials that generally need to be included in the recovery process more than a map of the particular order that fits for a given individual or couple.

The journey of recovery is an often-lengthy process with few or no shortcuts. Even when couples do “everything right,” the journey is seldom smooth. It’s likely instead to be a very jagged path with two steps forward and one step back.

Recovering often tends to be far more complex than most couples either want or expect. Even the very definition of recovery itself is complicated. For instance, staying married is no guarantee of personal recovery, and personal recovery is no guarantee of rebuilding the marriage. The deceived spouse can personally recover through their own effort, but it takes commitment and effort from both partners to rebuild the marriage.

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