Stigma & Misconceptions
Breaking Barriers
When we’re struggling with a mental illness, we sometimes feel alone–often because of the stigma about mental illness in Muslim communities. Sometimes, by the time we do get help, our symptoms have worsened. Reducing the stigma surrounding mental illness is not just an individual effort but a collective one. We need to work to shift the conversation in our communities and among our families. Having those tough conversations is difficult but important. This is essential to combat the feelings of isolation that often come with struggling alone. Keep reading for more resources on this topic.
Blogs
5 Red Flags We Don’t Talk About Enough
This blog post is an excerpt from The FYI’s Marriage Prep Toolkit. Check out the full toolkit and The FYI’s...
3 Muslim Mental Health Myths that Might be Holding You Back
When we’re struggling with a mental illness, we sometimes feel alone–often because of the stigma about mental illness in Muslim...
How Breaking Stereotypes can Help us Move Forward: A Male Therapist’s Guide to Help Men Heal, by Understanding their Emotions
Omar, a young professional in his 20s, is helping his mother run errands. He starts noticing a tight sensation in...
Research & Resource Contributors
At The Family & Youth Institute, we take community education and engagement seriously. Research shows that nurturing relationships, positive experiences, and healthy environments influence positive mental health and well-being. The FYI strives to enhance these qualities by educating and engaging individuals to empower change in communities. We aim to support and uplift young people and their families by conducting original research and translating that research into creative and useful mediums for people like you.
Sameera Ahmed
Khalid Elzamzamy
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