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Healthy Relationship

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Are You In A Relationship With No Give And Take?

Healthy relationships are designed to be a give and take, with both partners working together to provide support, encouragement, and...

Separated parents stand with daughter holding a pieces of a ripped picture of a family

4 Tips to Co-Parenting During the Coronavirus Crisis

Co-parenting may become a whole new ballgame during the Coronavirus (COVID-19) pandemic. For divorced couples who are already struggling with...

7 Simple Ways You Can Become a Better Partner

Romantic relationships are dynamic. They continuously change, reflecting circumstances, stresses, and the everyday ups and downs experienced by both partners....

Dr. Gottman’s 3 Skills (and 1 Rule!) for Intimate Conversation

The couples who reach out to us in a state of distress almost always have one thing in common: they...

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How to be kind when you are upset with your spouse

One of the hardest things to do in a relationship is to be nice to your partner when you’re upset...

Tests of True Love (infographic)

Infographic: Communication: an overview

Communication is a process of exchanging information, ideas, thoughts, feelings and emotions through speech, signals, writing, or behavior. 4 Types...

Wood scrabble letters jumbled together in a pile

How to Communicate Your Needs in a Relationship

As we’ve discussed before, many men these days have trouble being assertive. One of the things these “Nice Guys” struggle...

Communicating About Intimacy

A couple’s sexual relationship acts as an emotional barometer, reflecting their satisfaction with other aspects of the relationship. In fact,...

How to Rebuild Trust

Trust is a tricky thing. It is the foundation of every healthy relationship. It is the security that makes intimacy...

How the Attachment Bond Shapes Adult Relationships

Have you ever been in love? We all have, at least once. The attachment bond is the term for your...