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Insomnia in Older Adults: Getting a Good Night’s Sleep

Sleep is a very important part of any healthy routine. A good night’s rest is a vital ingredient to a...

Understanding Self-Harm (video)

The connection between chronic pain and suicide

Spine injuries can lead to chronic pain, which in turn may cause feelings of depression, anxiety, and hopelessness. Sadly, some...

Why do people take drugs (infographic)

A stock photo of a muslim couple on a couch looking at each other

5 Things To Do If Your Partner Discloses He/She Was Sexually Abused As A Child

You may have just been told by your partner that he or she was sexually abused in childhood. You may...

Why do children cut & self-injure (video)