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Ramadan

Articles

Ramadan For Those Who Can’t Fast: Tips for Dealing with Difficult Emotions in the Holy Month

“O believers! Fasting is prescribed for you—as it was for those before you—so perhaps you will become mindful of Allah.”...

Articles

4 Ways Your Teen Can Make the Most of Ramadan

As parents, we focus on our teen’s worship during this blessed month, such as fasting, praying, and reading Qur’an. But,...

Podcasts

Episode 2: To Stop or to Keep Going? Self Control After Ramadan

About the Episode Did you know that there are different types of self control? In this episode, we discuss two...

Podcasts

Episode 1: Growing Patient in Ramadan

About the Episode Ramadan, patience, self control, compassion – how are these words related to one another? While we wrestle...

Ramadan While Working

This Ramadan, many people may continue to work from home while others will commute to work. Whichever category you fall...

Ramadan For Youth

Staying focused, studying for exams, and being productive can be challenging during Ramadan. Here are some ways to stay on...

Articles

Experiencing Ramadan As A Convert/Revert

For recent converts/reverts to Islam, the first few Ramadans as a Muslim can be both exciting and challenging. Here are...

Toolkits

Ramadan toolkit

Ramadan Toolkit

The Family and Youth Institute has prepared this toolkit with practical tips to nourish your spirituality and well-being this Ramadan....

How To Cope with Substance Abuse Addiction in Ramadan

Among Muslims, more than one in three people say they know a person who has or is struggling with addiction.1...

6 Tips for Coping with An Eating Disorder in Ramadan

The emphasis on food and the drastic changes in diet and routine during the holy month can be triggering. Ramadan...

Group of people holding up their hands in prayer before breaking their fast together. They are sitting next to a table spread with food.

Here’s How To Give Back To Your Community From Home

This is a question that many of us may still be struggling with as we finish these last few blessed...

Muslim woman working in a an office room with her phone, laptop, and notebook

The Art of Working on Yourself— Tips for Ramadan and Beyond

Ramadan is the month that inspires us to get back to what matters most – our relationship with Allah SWT....