Redefining the narrative on Muslim mental health and well-being and championing a world where individuals, families, and communities are empowered and flourishing.
Delve into our cutting-edge research and insightful resources on Muslim mental health and well-being, examining the many facets of strengthening individuals, families, and communities.
Explore where trailblazing research and science meets cultural and religious perspectives, providing practical yet impactful strategies for rewriting the narrative on mental health and uplifting our youth, families, and communities!
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Catastrophizing is a common cognitive distortion that makes us anxious, depressed and unmotivated. It’s basically expecting the worst. When...
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